Cinema Sessions

Cinema Sessions is a six week group that meets weekly to discuss various types of movies. It is an innovative use of movies to better understand your character strengths and virtues and identify ways to use them in your everyday life to improve happiness. Typically only one movie is discussed during the course of a group. Each week you will explore in depth a different character strength and watch how it manifests itself in the characters in the movie. You may have seen some of the movies before, but now you’ll see them from a whole different angle. Some of the featured movies. Cinema Sessions are a fun and innovative way of self-discovery.